Saturday, July 14, 2012

Coconut oil...your new best friend!


 If you don't know...coconut oil is probably the best thing the Goddess ever created!  The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc.  I use it for an abundance of things! Check this link out for all of its benefits!

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